Meals For Macros

April 1st Menu

Posted on March 30, 2018 by jacqunewton

Let's talk about obstacles. Household chores, job, managing kids, making time for your spouse, working out, stressed out, exhausted, celebrations, social life, deadlines, traveling, the list goes on and on...that is just life. Life gets in the way sometimes doesn't...Read More

Why We Weigh

Posted on March 30, 2018March 30, 2018 by jacqunewton

Who really wants to whip out the scale for a snack you are going to eat before you even make it back to the couch or while you are running out the door? Who has time for that? You do,...Read More

Set It & Forget It

Posted on March 25, 2018 by jacqunewton

So this is my last week on maternity leave with my little girl and I want to make it as easy and as stress-free as possible. One way to make your meal prep easy is to have reoccurring ingredients. Several...Read More

Cook Once, Eat All Week

Posted on March 19, 2018 by jacqunewton

The menu this week is packed full of flavor. Lots of curry and ginger, two of my favorites! I love, love, love when I get a bite of fresh ginger in my soup, you will see what I mean! DON'T...Read More

The Macro Necessities

Posted on March 15, 2018 by jacqunewton

What are macros? How do you count a macro? How do you figure out your macros? WHY? A quick Google search can tell you that macros, or macronutrients, are the pillars of your diet. Macros consist of carbohydrates, proteins, and...Read More

WordPress Resources at SiteGround

Posted on March 6, 2018 by jacqunewton

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their WP...Read More