Meals For Macros

Focus + Menu

Posted on July 28, 2018 by jacqunewton

Many of you know (or many might not know), that I recently had a c-section. Well, recently being almost 7 months ago, but some days it feels like yesterday and others it feels like 2 years ago. There are certain...Read More

Jump On The Bandwagon + Menu

Posted on July 22, 2018 by jacqunewton

Don't forget to sign up for the Nutrition Workshop: Macros and Meal Prep! August 11th, starting at 9 a.m., and only $25 per person! It doesn't matter if you are just starting out or need to tune-up your macros, this...Read More

Dedication + Menu

Posted on July 15, 2018 by jacqunewton

I am so excited! I have to start off my post by telling you that my gym set a date for the nutrition workshop, that is going to focus on macros & meal prep (eeeek)! If you are in the...Read More

Budgeting For Macros + Menu

Posted on July 8, 2018July 9, 2018 by jacqunewton

When it comes to making my menu every week I am always searching for good food to cook. I don't like cooking the same meals every week or eating the same meal all week like your typical hardcore "meal-preppers" make....Read More

Motivators + Menu

Posted on July 1, 2018 by jacqunewton

I started "working out" my freshmen year in college, in all honesty because my boyfriend at the time was working out and I knew NO ONE other than him and his guy friends. It was either go workout with them...Read More