Meals For Macros

Comparison + Menu

Posted on August 25, 2018August 25, 2018 by jacqunewton

Comparison in and of itself is not evil. Comparison is necessary to gauge your level of fitness, how you rank academically, how big or small your child is, etc. I am in a constant battle trying to not let my...Read More

Accountability + Menu

Posted on August 19, 2018 by jacqunewton

Accountability and expectations go hand in hand. Others hold me accountable for the expectations I have set for myself and some that I have yet to set. There are certain people in my life that hold me to a higher...Read More

Steady Tracking + Menu

Posted on August 12, 2018 by jacqunewton

This is it. This weekend I will be co-teaching my first nutrition workshop! To say I am excited (and nervous) would be an understatement. I am overjoyed that people would sign-up to hear what I have to say. I still...Read More

Recovery + Menu

Posted on August 5, 2018 by jacqunewton

If you haven't yet, it isn't too late to sign up for the nutrition workshop. We are going to focus on macros and meal prep. If you are new to macros, need to fine-tune your numbers, or need help simplifying...Read More