Meals For Macros

Blame It On CrossFit+ Menu

Posted on September 30, 2018September 30, 2018 by jacqunewton

You can always tell if someone does CrossFit if you just listen to them talk for 5 minutes. At some point, if given the chance we will mention it. We can't help it; it's our passion, it's our community, our...Read More

Regrets + Menu

Posted on September 23, 2018 by jacqunewton

At school my students and I have one of the last lunch times of the day, 12:45. For many people that is a normal lunch time, but for someone that has been up since 4 a.m. and hasn't eaten food...Read More

Baby Steps + Menu

Posted on September 16, 2018September 17, 2018 by jacqunewton

I feel like there are different stages of healthy. I am somewhere in the middle...I think. It is hard for someone that doesn't typically eat healthy to wrap their mind around tracking food or counting macros. "What is a macro?...Read More

Excuses + Menu

Posted on September 9, 2018 by jacqunewton

Well, I take it back. We aren't cutting the cut entirely, well "we" being Josh. I am just the chef behind the cut. He is still going to stay in a calorie deficit for the most part except for Saturdays....Read More

Cut the Cut + Menu

Posted on September 2, 2018 by jacqunewton

The cut is over people. O-V-E-R. I feel like I am pretty conscious of what I cook for Josh and I, but him being on a cut (meaning a steady decrease in calories to drop body weight and fat) really...Read More