Meals For Macros

Dessert + Menu

Posted on October 28, 2018 by jacqunewton

Tracking is my "life". Yes, it gets boring. Yes, it can be hard. Yes, it takes time and effort. Everything worth doing, is worth doing right and isn't always going to be easy. For me, I look forward to my...Read More

Progress + Menu

Posted on October 21, 2018 by jacqunewton

WARNING: this post is mainly about my squat progression, skip on down to the menu if this isn't your cup of tea. Okay...I don't think I can adequately express how excited/proud I am of myself! I have been doing my...Read More

Motivation/Dedication + Menu

Posted on October 14, 2018 by jacqunewton

This quote really stuck with me and this can be applied to any aspect of life. With fitness the motivation to go is there, but staying dedicated to your fitness journey is the difficult part. You can want to show...Read More

Relative + Menu

Posted on October 7, 2018 by jacqunewton

I have a love/hate relationship with the saying 'it could always be worse' or 'someone out there has it worse than you do'. It is true that we should be grateful and appreciative for what we have, but why should...Read More