Hi, my name is Jackie and I have been eating way too many sweets. The first step is admitting you have a problem right? Well, I have a big problem and I am doing it to myself. I have been...Read More
There are a few dishes I make every year for Christmas. I guess you could say they have become traditions for us now. Ever since our first married Christmas, I have been making these. Along with these casseroles comes all...Read More
I need easy this week, well every week really, but especially right now. Not only is this holiday season difficult, but the season of life I am in is as well. This has been a difficult maternity leave. I have...Read More
Getting back in shape is for the birds. I feel like I have never run before in my life or lifted more than twenty pounds. It was so much easier to maintain my fitness with 20-30 extra pounds than it...Read More
It gets increasingly easy to compare yourself to others. With the constant Instagram and Facebook stories/posts, showcasing all the highlights constantly on display, how can you not compare or be envious? For me, the things that I wish I had...Read More
It has begun, well it actually started for me 7 weeks ago, the holiday food binge that is. I have been baking something at least once a week and eating at least one cookie a day since I came home...Read More
Motivation has definitely been lacking for me. Beautiful pictures with inspirational quotes are awesome and really can light a fire under some. Me? I require something a bit more direct and honest. I know what I need to do, but...Read More
My mama texts me every morning. She usually asks the same question, especially since I have an infant now and because my children are overall not the best sleepers. She always inquires about my quality of sleep and how the...Read More
More often than not when I meet with someone about losing weight, I get the same confusing answer to a basic question. I always ask a client two basic questions to start with: how much do you eat on a...Read More
This might sound strange, coming from me, but I have no idea what my goals are at this point, specifically my fitness goals. I feel like I’m just floating along doing absolutely nothing, which is okay considering my "condition", but...Read More