Meals For Macros

Flexible + Menu

Posted on February 29, 2020February 29, 2020 by jacqunewton

Flexible Dieting For those of you yearning for a sense of belonging, a fresh start, to lose weight, to start over, etc. YOU must change. You are the key component in the direction that your life goes and no one...Read More

Success + Menu

Posted on February 22, 2020February 22, 2020 by jacqunewton

Meal Prep Often times I get more questions on meal prepping than I do on macros. It seems as though people are overwhelmed with the idea of cooking all of their food at one time. My schedule is not very...Read More

Transition + Menu

Posted on February 15, 2020February 15, 2020 by jacqunewton

Changing Lanes Life is never stagnant. It is constantly changing and you either change with it or get lost along the way. This can mean many things for different people. We all grow in our relationships and we either grow...Read More

Joy + Menu

Posted on February 8, 2020February 8, 2020 by jacqunewton

Thief Someone tried to steal my joy. Someone tried to make me feel like a bad parent and for about an hour I felt that way. A comment was made to "so-and-so", by "Joe-Blow". Well, "so-and-so" isn’t so good at...Read More

Comfortable + Menu

Posted on February 1, 2020February 1, 2020 by jacqunewton

Uncomfortable One of my favorite sayings related to CrossFit and life, in general, is probably "Get comfortable with being uncomfortable." Life will never be constant rainbows and sunshine. If you are the type to always complain and live in a...Read More