Meals For Macros

Reasons + Menu

Posted on February 22, 2021February 22, 2021 by jacqunewton

Ever since I have returned to work from maternity leave, I have rarely made it to the gym during the week. I went from going religiously at 5 a.m. to making it once or twice during the week. Afternoons do...Read More

Plan + Menu

Posted on February 15, 2021February 15, 2021 by jacqunewton

The key to anything successful is a plan. Some great things happen by chance and some people are just lucky like that, but most successful ventures involve a well thought out plan. Josh is currently on a cut so I...Read More

Joyful + Menu

Posted on February 8, 2021February 8, 2021 by jacqunewton

Lately, I am lucky if I can make it to the gym twice during the week. I have to be honest and say that I have not even bothered trying to substitute with at-home workouts on the days that I...Read More