Last week I talked about my funky mood and how I couldn't seem to just snap out of it. I 100% feel as though it is my job to get myself out of whatever ill mood that I am in....Read More
I am not sure how this happened, but next week my little boy will be 4. I feel like he has always been in my life and that I have been a mother forever. Then at the same time, it...Read More
At work, we recently evaluated the standards across all grade levels. We combed through every standard of all the grades to determine what is nice to know, important, and critical. As you know, there are only so many hours in...Read More
The Days Are Long "The days are long, but the years are short." My how this saying rings true to every parent or every person going through any tough season of their life. Parenting in particular, you are grinding along...Read More
Pura Vida; pure life. In Costa Rica they have a saying, pura vida. I am sure that if you have scrolled through Facebook you seen the ads for the bracelets that adorn this motto. Maybe that is just my feed,...Read More
Goals vs. Expectations My brother "joked" with me the other day that I had to workout to be athletic and he is just naturally athletic. He is right. I was not thrown into t-ball, gymnastics, or dance as a child...Read More
Tracking macros seems to have become a lot more popular in the past year or so. Maybe I am just noticing it more, but either way it is exciting that more people seem to be on board with eating healthy...Read More
A few months ago I saw a post on Instagram about how to treat others. I grew up constantly hearing 'treat others the way you want to be treated' and have relentlessly chanted that same phrase to my children and...Read More
One of the most daunting tasks for most people when they start tracking their food, is learning the app and more specifically how to create recipes in the app. Recipes can be tricky when all you want to know is...Read More
There are a few key things you need when tracking your macros; a scale, a goal, and an app to put all your information in. I choose to use MyMacros, but there are lots of different apps that will track...Read More