Today + Menu
Last week I talked about my funky mood and how I couldn't seem to just snap out of it. I 100% feel as though it is my job to get myself out of whatever ill mood that I am in....Read More
Category: Verde
History + Menu
This Friday Josh and I will celebrate our 5 year anniversary. It feels like it has been so much longer and at the same time, feels as though we have just started our lives together. Neither of those being negative...Read More
Long Days + Menu
The Days Are Long "The days are long, but the years are short." My how this saying rings true to every parent or every person going through any tough season of their life. Parenting in particular, you are grinding along...Read More
Creating Recipes + Menu
How to make recipes in your app. Every app that you use to track does not look the same but has the same common goal and that is to keep you on track. There are so apps that won't let...Read More
Pura Vida + Menu
Pura Vida; pure life. In Costa Rica they have a saying, pura vida. I am sure that if you have scrolled through Facebook you seen the ads for the bracelets that adorn this motto. Maybe that is just my feed,...Read More
Dialed In + Menu
Tracking macros seems to have become a lot more popular in the past year or so. Maybe I am just noticing it more, but either way it is exciting that more people seem to be on board with eating healthy...Read More
Recipes + Menu
One of the most daunting tasks for most people when they start tracking their food, is learning the app and more specifically how to create recipes in the app. Recipes can be tricky when all you want to know is...Read More
App Tracking + Menu
There are a few key things you need when tracking your macros; a scale, a goal, and an app to put all your information in. I choose to use MyMacros, but there are lots of different apps that will track...Read More
Diet + Menu
Diet is a horrible 4-letter word, it holds a lot of negativity. When someone asks me what kind of diet I am on, I always respond with I am not, I tracking my macros. In my opinion, when someone hears...Read More