Meals For Macros

Hard Things + Menu

Posted on September 15, 2021September 15, 2021 by jacqunewton

I can do hard things. This is what keeps me going during a tough season in life or a tough workout. I know that I am capable of handling the hard things that are thrown my way, but giving up...Read More

Tough + Menu

Posted on September 9, 2021September 9, 2021 by jacqunewton

This Monday as I ran past one of our coaches, I commented how much I hated the movement we were doing in the workout. I can do the movement but it just is not easy for me. My shoulder gets...Read More

Back + Menu

Posted on August 30, 2021August 30, 2021 by jacqunewton

Hello there. I have been laying low since school got out for the summer and apparently for the first few weeks of school too. I started writing this two weeks ago...so motivation and time to get back on the blog...Read More

Intentions + Menu

Posted on May 16, 2020May 16, 2020 by jacqunewton

Meaningful + Mindful I have thought a lot about being intentional this week. Although my online classes for work have ended, the to-do list for me has not gotten any shorter and my children are drug into this long list...Read More

Normalcy + Menu

Posted on March 28, 2020March 29, 2020 by jacqunewton

Some times writing a blog post comes easy. Other times I have to search for what I even want to say...I never want to be repetitive and write about the same thing, which is hard to do after blogging for...Read More

Pandamonium + Menu

Posted on March 21, 2020March 21, 2020 by jacqunewton

Corona Who? Last Friday I went grocery shopping like I always do. I had my list of meals laid out for the week, my blog was partially finished, wrote my grocery list, and went after work like always. This past...Read More

Flexible + Menu

Posted on February 29, 2020February 29, 2020 by jacqunewton

Flexible Dieting For those of you yearning for a sense of belonging, a fresh start, to lose weight, to start over, etc. YOU must change. You are the key component in the direction that your life goes and no one...Read More

Success + Menu

Posted on February 22, 2020February 22, 2020 by jacqunewton

Meal Prep Often times I get more questions on meal prepping than I do on macros. It seems as though people are overwhelmed with the idea of cooking all of their food at one time. My schedule is not very...Read More

Transition + Menu

Posted on February 15, 2020February 15, 2020 by jacqunewton

Changing Lanes Life is never stagnant. It is constantly changing and you either change with it or get lost along the way. This can mean many things for different people. We all grow in our relationships and we either grow...Read More

Comfortable + Menu

Posted on February 1, 2020February 1, 2020 by jacqunewton

Uncomfortable One of my favorite sayings related to CrossFit and life, in general, is probably "Get comfortable with being uncomfortable." Life will never be constant rainbows and sunshine. If you are the type to always complain and live in a...Read More