counting Archives • Meals For Macros

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Different + Menu

Posted on September 13, 2020September 13, 2020 by jacqunewton

Well, here we are, another week closer to having Thomas join our family. We took our last family pictures as a family of four this week and set up my c-section appointment. The last to-do this week is getting a...Read More

Winning + Menu

Posted on July 12, 2020July 12, 2020 by jacqunewton

Running the Race There have been a lot of changes happening since COVID came to town. Spoil-you-rotten trips were canceled. Routine went out of the window. Store hours are still random. Our small gym seems even smaller. Things are more...Read More

Cooking + Menu

Posted on June 20, 2020June 20, 2020 by jacqunewton

Part of the problem with counting macros is cooking food that is not boring. Most people stick to the basics when they starting counting macros (or calories) or they eat a lot of processed foods and trust what the box...Read More

Leader + Menu

Posted on May 2, 2020May 6, 2020 by jacqunewton

Lead by Example Leaders are looked to for guidance, they make the tough decisions no one else wants to, they take the fall for the failures of their company whether it’s their doing or not, stress the most, sacrifice the...Read More

Cut + Menu

Posted on April 4, 2020April 4, 2020 by jacqunewton

The Cut is Over Josh is finishing up the last week of his cut strong. I haven't made it easy by baking my emotions and tempting him with these high-calorie apple butter pork chops. Other than this week, he has...Read More

Limits + Menu

Posted on March 7, 2020March 8, 2020 by jacqunewton

Limitations We all have our limits, things we can't do or simply won't do. I talked about a list of "don'ts" a while back that I came across on FaceBook. I would never create a list of don'ts, but I...Read More

Flexible + Menu

Posted on February 29, 2020February 29, 2020 by jacqunewton

Flexible Dieting For those of you yearning for a sense of belonging, a fresh start, to lose weight, to start over, etc. YOU must change. You are the key component in the direction that your life goes and no one...Read More

Success + Menu

Posted on February 22, 2020February 22, 2020 by jacqunewton

Meal Prep Often times I get more questions on meal prepping than I do on macros. It seems as though people are overwhelmed with the idea of cooking all of their food at one time. My schedule is not very...Read More

Transition + Menu

Posted on February 15, 2020February 15, 2020 by jacqunewton

Changing Lanes Life is never stagnant. It is constantly changing and you either change with it or get lost along the way. This can mean many things for different people. We all grow in our relationships and we either grow...Read More

Joy + Menu

Posted on February 8, 2020February 8, 2020 by jacqunewton

Thief Someone tried to steal my joy. Someone tried to make me feel like a bad parent and for about an hour I felt that way. A comment was made to "so-and-so", by "Joe-Blow". Well, "so-and-so" isn’t so good at...Read More

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