Meals For Macros

Moving + Menu

Posted on April 27, 2021April 27, 2021 by jacqunewton

We are finally closing on our house this week! We close on Thursday so, we did not prep a full week of food. Instead of making life easy and just grabbing takeout all week, we still semi-meal prepped. I know...Read More

Training + Menu

Posted on April 20, 2021April 21, 2021 by jacqunewton

Lately the desire to blog and work out just is not there. I feel like the deck is stacked against me and the temptation to quit is strong. Thomas is not sleeping and going to the gym alone before the...Read More

App + Menu

Posted on March 30, 2021March 30, 2021 by jacqunewton

Half of the battle with tracking food is learning how to use the app you have picked. I think I picked one of the hardest apps to track my food but I am too invested in my recipe list and...Read More

Prep + Menu

Posted on March 23, 2021March 24, 2021 by jacqunewton

For those of you new to my blog, my name is Jackie. I am a fourth-grade teacher that has a love for CrossFit and good, healthy food. This blog truly started out of boredom. I was home on maternity leave...Read More

Relationship + Menu

Posted on January 31, 2021January 31, 2021 by jacqunewton

In our macro-beginners group course we not only want to reach our goals, but we want to help create a healthy relationship with food and ourselves. Often times food is seen as bad or good when it is just-food. I...Read More

Together + Menu

Posted on December 9, 2020December 9, 2020 by jacqunewton

Getting back in shape is for the birds. I feel like I have never run before in my life or lifted more than twenty pounds. It was so much easier to maintain my fitness with 20-30 extra pounds than it...Read More

Holiday + Menu

Posted on November 16, 2020November 16, 2020 by jacqunewton

It has begun, well it actually started for me 7 weeks ago, the holiday food binge that is. I have been baking something at least once a week and eating at least one cookie a day since I came home...Read More

Take Care + Menu

Posted on November 1, 2020November 1, 2020 by jacqunewton

My mama texts me every morning. She usually asks the same question, especially since I have an infant now and because my children are overall not the best sleepers. She always inquires about my quality of sleep and how the...Read More

Deficit + Menu

Posted on October 25, 2020October 26, 2020 by jacqunewton

More often than not when I meet with someone about losing weight, I get the same confusing answer to a basic question. I always ask a client two basic questions to start with: how much do you eat on a...Read More

Still Pregnant + Menu

Posted on September 7, 2020September 8, 2020 by jacqunewton

Happy Labor Day weekend friends! No great motivational speech here, just ramblings of a very pregnant, stressed woman. We have thoroughly enjoyed our long crazy weekend, but man it’s been busy. We have been waiting for the “ball to drop”...Read More