Meals For Macros

Handle + Menu

Posted on May 30, 2020May 31, 2020 by jacqunewton

Nothing to do With Food Sometimes my posts are all about food and fitness, other times they are more personal and more like a therapy journal for me. This is a journal post, so keep scrolling if you are here...Read More

Intentions + Menu

Posted on May 16, 2020May 16, 2020 by jacqunewton

Meaningful + Mindful I have thought a lot about being intentional this week. Although my online classes for work have ended, the to-do list for me has not gotten any shorter and my children are drug into this long list...Read More

Leader + Menu

Posted on May 2, 2020May 6, 2020 by jacqunewton

Lead by Example Leaders are looked to for guidance, they make the tough decisions no one else wants to, they take the fall for the failures of their company whether it’s their doing or not, stress the most, sacrifice the...Read More

Me Time + Menu

Posted on April 25, 2020April 25, 2020 by jacqunewton

Time Well Spent I don't think I knew what I was bargaining for when I chose my word for the year, 'accept'. I picked this word to help me remember to accept certain situations that I find myself in. There...Read More

Work + Menu

Posted on April 18, 2020April 18, 2020 by jacqunewton

Weeds and Leaves Yard work is not something I love to do, but I will randomly work in the yard. Pulling weeds and blowing leaves with a two and four-year-old has its challenges. Anderson loves to help in the yard,...Read More

Ignorance + Menu

Posted on April 12, 2020April 12, 2020 by jacqunewton

Ignorance is Bliss. Sometimes, I wish I didn't know what was in my food. Sometimes, I wish I didn't look at a menu and analyze what I am going to eat based on the macros that I know I will...Read More

Normalcy + Menu

Posted on March 28, 2020March 29, 2020 by jacqunewton

Some times writing a blog post comes easy. Other times I have to search for what I even want to say...I never want to be repetitive and write about the same thing, which is hard to do after blogging for...Read More

Flexible + Menu

Posted on February 29, 2020February 29, 2020 by jacqunewton

Flexible Dieting For those of you yearning for a sense of belonging, a fresh start, to lose weight, to start over, etc. YOU must change. You are the key component in the direction that your life goes and no one...Read More

Joy + Menu

Posted on February 8, 2020February 8, 2020 by jacqunewton

Thief Someone tried to steal my joy. Someone tried to make me feel like a bad parent and for about an hour I felt that way. A comment was made to "so-and-so", by "Joe-Blow". Well, "so-and-so" isn’t so good at...Read More

Whiteboard + Menu

Posted on January 25, 2020January 25, 2020 by jacqunewton

Comparison When you walk into a "box" or CrossFit gym you will notice names and numbers written on a whiteboard. This board is everything. It lets you know who showed up that day and who showed out. What it doesn't...Read More