Meals For Macros

List + Menu

Posted on April 14, 2021April 14, 2021 by jacqunewton

Below you will find a list of posts centered around counting macros. These are in no particular order but will be helpful for those that want to start counting macros or are trying to set a fitness/nutrition goal. There are...Read More

App + Menu

Posted on March 30, 2021March 30, 2021 by jacqunewton

Half of the battle with tracking food is learning how to use the app you have picked. I think I picked one of the hardest apps to track my food but I am too invested in my recipe list and...Read More

Prep + Menu

Posted on March 23, 2021March 24, 2021 by jacqunewton

For those of you new to my blog, my name is Jackie. I am a fourth-grade teacher that has a love for CrossFit and good, healthy food. This blog truly started out of boredom. I was home on maternity leave...Read More

Burned + Menu

Posted on March 16, 2021March 16, 2021 by jacqunewton

Ain't no tired like mama tired. I am slowly burning my candle at both ends. Something has to take a backseat and the first thing to fall to the side seems to have been my blog. At the very latest...Read More

Food + Menu

Posted on March 8, 2021March 8, 2021 by jacqunewton

Assuming what I do or do not eat happens all the time. Recently someone made an assumption that I do not eat bread, since we did not have any bread with our meal. Maybe I missed the boat on where...Read More

Weigh it + Menu

Posted on March 1, 2021March 1, 2021 by jacqunewton

Who really wants to whip out the scale for a snack? If your house is like mine, everyone is hungry is at the same time (hangry is a real emotion at our house). Weighing out all the ingredients, nursing, and...Read More

Reasons + Menu

Posted on February 22, 2021February 22, 2021 by jacqunewton

Ever since I have returned to work from maternity leave, I have rarely made it to the gym during the week. I went from going religiously at 5 a.m. to making it once or twice during the week. Afternoons do...Read More

Plan + Menu

Posted on February 15, 2021February 15, 2021 by jacqunewton

The key to anything successful is a plan. Some great things happen by chance and some people are just lucky like that, but most successful ventures involve a well thought out plan. Josh is currently on a cut so I...Read More

Joyful + Menu

Posted on February 8, 2021February 8, 2021 by jacqunewton

Lately, I am lucky if I can make it to the gym twice during the week. I have to be honest and say that I have not even bothered trying to substitute with at-home workouts on the days that I...Read More

Relationship + Menu

Posted on January 31, 2021January 31, 2021 by jacqunewton

In our macro-beginners group course we not only want to reach our goals, but we want to help create a healthy relationship with food and ourselves. Often times food is seen as bad or good when it is just-food. I...Read More