Meals For Macros

Success + Menu

Posted on February 22, 2020February 22, 2020 by jacqunewton

Meal Prep Often times I get more questions on meal prepping than I do on macros. It seems as though people are overwhelmed with the idea of cooking all of their food at one time. My schedule is not very...Read More

Resolutions + Menu

Posted on January 12, 2020January 12, 2020 by jacqunewton

Cut Josh has decided that he wants to do a cut again after Scarlett's birthday, which is this Saturday. We are having a donut party and no one needs to be on a cut prior to that! Not sure how...Read More

Control + Menu

Posted on November 16, 2019November 16, 2019 by jacqunewton

I hear it all the time... "I don't have the time.""I don't have the self-control.""I am too busy." "It is too confusing.""No one will help me." "It is too confusing." Excuse after excuse. Excuses are useless. They don't solve the...Read More

History + Menu

Posted on October 11, 2019October 12, 2019 by jacqunewton

This Friday Josh and I will celebrate our 5 year anniversary. It feels like it has been so much longer and at the same time, feels as though we have just started our lives together. Neither of those being negative...Read More