Meals For Macros

Work + Menu

Posted on April 18, 2020April 18, 2020 by jacqunewton

Weeds and Leaves Yard work is not something I love to do, but I will randomly work in the yard. Pulling weeds and blowing leaves with a two and four-year-old has its challenges. Anderson loves to help in the yard,...Read More

Real + Menu

Posted on November 2, 2019November 3, 2019 by jacqunewton

I am just as guilty as the next person for only showing off my highlight reel on Instagram/Facebook. Every now and then, there is a picture of a mad or crying child, but at least one of the two looks...Read More

Secret Pals + Menu

Posted on October 26, 2019October 26, 2019 by jacqunewton

As a teacher, there is rarely time for socializing (or maybe that is just me). There’s the occasional ‘hey, how’s it going’ in the hall, maybe you have a few minutes to ask about someone's personal life but most interactions...Read More

Perspective + Menu

Posted on October 5, 2019October 5, 2019 by jacqunewton

Last Sunday we witnessed my brother and sister-in-law dedicate their baby to the Lord. It was a sweet ceremony, filled with scripture and parenting advice. After the dedication, the pastor asked that we pray over the family. My sister-in-law’s dad...Read More

Invest + Menu

Posted on September 21, 2019September 21, 2019 by jacqunewton

I am not sure how this happened, but next week my little boy will be 4. I feel like he has always been in my life and that I have been a mother forever. Then at the same time, it...Read More

Self-Care + Menu

Posted on September 7, 2019September 7, 2019 by jacqunewton

Self Care Self-care looks different for everyone. Some people look at self-care as a girl's night out, manicures and pedicures, getting your hair colored, going to the spa, working out, Dysport, Botox, every kind of physical enhancement, a quiet bath...Read More

Menu

Posted on December 10, 2018 by jacqunewton

  M • E • N • U Deer Stew Pork Loin Chops+ Turmeric Roasted Cauliflower Soup Steak Sandwiches  Nicoise Salad  Steak + Simple Kale Salad Deer Stew  This stew is a staple in our house every winter. Not only...Read More

#HWPO + Menu

Posted on December 2, 2018 by jacqunewton

Troll on Instagram posts long enough and you’re bound to see #hwpo on more posts than not. This hashtag, in my humble opinion, was made popular by the amazing Matt Fraser. If you don’t know him, google him, YouTube him,...Read More

Flexible Dieting + Menu

Posted on November 18, 2018 by jacqunewton

Athlete Daily posted this quote some time ago and I gave it an 'amen'. Anytime someone asks me to help them on their nutrition, my first question is what are you eating. The typical response I get is I don't...Read More

I Have Learned+ Menu

Posted on November 4, 2018 by jacqunewton

For years parents have signed their kids up for sports, with the intention for them to become more disciplined, learn about responsibility and team work, get faster and stronger, to get them away from technology and interacting face to face...Read More